OSHO Reflexology sessions
Reflexology is an ancient healing practice that has been used for thousands of years in various cultures around the world. Its roots can be traced back to Egypt, China, and India. It is based on the principle that the feet are a map of the whole body, with each area of the foot corresponding to a specific part of the body. By stimulating these areas of the foot with gentle pressure by a practitioner who has knowledge of this map and of the reflex points, we help the body function more efficiently and support body’s natural healing abilities.
Reflexology is more than just a foot massage – it is a holistic therapeutic treatment that addresses the root causes of imbalances, rather than just masking symptoms. With Ajita’s care and meditative approach on any session performed in OSHO star, Reflexology session is a healing journey bringing you back to the body and reconnecting you with yourself at a deeper level. Through an ancient technique you are guided into a space of love and silence where the body can heal in all levels, physical, emotional, and energetic.
“I am saying to you: Start with the body. It is your home. Love it, accept it, and in that very love, in that very acceptance, you are growing towards harmony. This harmony will lead you to being. And once the being is discovered, then you are relieved of all effort. Harmony becomes just your nature – one voice, one organic unity.”
-Osho, The Rebellious Spirit
The Benefits of Reflexology
Reflexology has many benefits for the whole body-mind unity, such as:
Pain Relief -Muscle Tension: Reflexology is especially effective for relieving chronic pain, muscle tension, and soreness. Whether you suffer from back pain, neck tension, or joint discomfort, reflexology is a natural way to reduce pain and restore mobility.
Bones and Spine Health: Reflexology can be particularly beneficial for individuals who experience issues with their bones, spine and back. Whether you suffer from sciatica, herniated discs, or general back pain, reflexology offers relief by encouraging the body to heal itself.
Support Women’s Health: Reflexology has long been known to have a positive impact on women’s health. For those experiencing menstrual irregularities, hormonal imbalances, or discomfort from PMS, reflexology can help to regulate the menstrual cycle and alleviate symptoms.
Fertility Support: Reflexology can be an excellent complementary treatment for individuals or couples who are experiencing fertility challenges. It helps to create a more balanced and supportive environment for conception, encouraging the proper functioning of the reproductive system.
Improved Blood Circulation: One of the key benefits of reflexology is its ability to improve blood circulation. This is especially helpful for individuals who suffer from poor circulation, cold hands and feet, or swelling. By encouraging the free flow of blood and oxygen, reflexology supports overall health and energy levels.
Detoxification and Strengthening the Immune System: By stimulating reflex points associated with the lymphatic system, reflexology supports the body’s natural ability to eliminate toxins and waste products. Additionally, by boosting circulation and stimulating key organs, reflexology enhances the immune system, helping the body fight off infections and illnesses more effectively.
Boosting Energy Levels and Reducing Fatigue: Reflexology can help combat feelings of fatigue and exhaustion. It revitalizes the body and gives you a natural energy boost. It is an excellent treatment for those who feel drained or depleted due to stress, long working hours, or a busy lifestyle.
Addressing Digestive Issues: If you struggle with digestive issues such as bloating, constipation, or indigestion, reflexology can be highly beneficial. The reflex points on the feet and hands that correspond to the digestive system can help to stimulate the digestive organs, promoting better digestion and alleviating discomfort.
Relief from Headaches and Migraines: Reflexology is also effective for individuals who suffer from headaches or migraines. It promotes better blood circulation and helps to relieve tension in the muscles that may be contributing to headaches or migraines.
Emotional Balance and Stress Relief: As you release physical blockages, you begin to release emotional and energetic stagnation. This release leads to deep inner relaxation, reduces stress and brings joy. It can be particularly beneficial for individuals who feel overwhelmed, stressed, or emotionally drained.
General Strengthening of the Body: Reflexology encourages the body to heal itself and restores balance in any area of the body needs to. This holistic approach helps to strengthen the body, increase vitality, and improve overall health. Whether you are recovering from illness, surgery, or simply feeling run down, reflexology is a great support for restoring your body’s natural strength.
Why to Choose a Reflexology session in OSHO star?
Safe and Relaxing Environment
OSHO Star is a sanctuary for healing and transformation. It is a place lovingly and carefully designed to nurture your mind, body, and soul. The tranquil atmosphere of the space allows you to fully immerse yourself in the reflexology experience that goes beyond the treatment of the body and the relief from physical pains. Reflexology session in OSHO star is a deeply enjoyable experience that silents the mind, fills the heart and allows total let-go.
Holistic Healing
Reflexology treatments in OSHO star are not just about providing temporary relief by addressing the outward manifestations of a problem, such as pain or discomfort. They work deeply to get to the core issue and heal the root cause. This way you are not only relieved from the symptom but also balance is restored and you prevent the problem from recurring. A Reflexology session in OSHO star provides holistic healing and has lasting effects.
Experienced and Knowledgeable Practitioner
Ma Deva Ajita – Maria Kastrioti is a certified reflexologist, trained in Traditional Reflexology and in Triangle Dynamic Reflexology Level 2 by Evgenia Doulvari. Ajita, working in the field of body- energy healing since many years, she understands the body’s intricate systems and she is using her experience and wide knowledge to provide effective, and targeted treatment. She is committed to human and his/her health and she ensures you receive the best care possible.
A Unique, Meditative Experience
Ajita brings her years of experience in meditation, healing, and energy work to every reflexology session, creating an experience that nurtures both your body and soul. The treatment doesn’t just address physical ailments; it also helps to connect you with your truth, with your being. As your body relaxes, your mind follows, entering a state of mindfulness, making each session a deep, restorative and delightful experience.
The Power of Coming Home to your Body
In this fast paced and highly productive era, most of us we tend to disconnect from our body. We may live in our minds and swept up in thoughts, responsibilities, and the endless stream of life. So much stress, expectations, anguish to make it in life that it is very easy to get lost in the external noise, forget the body and miss the essence – ending missing our health.
But the body holds wisdom. It remembers everything, even the things we have long forgotten. When we slow down, breathe, and truly listen, we come back to our essence and we give ourselves the space to release what has been stored away—emotions, tension, pain.
Coming back to your body, you come back home. You rest, you empty yourself and you rejuvenate. You are natural, healthy and you become creative and more efficient in life’s challenges. The more you return to your body with love and presence, the more you find clarity, peace and harmony. The more you listen to your body and take care of its needs, the more you are balanced and healthy.
A Reflexology session in OSHO star is one of the most effective and enjoyable ways toward health and balance. Starting from the body, you come to a space of total relaxation where body, mind and spirit get in tune allowing the healing to happen.
OSHO Reflexology session
Duration of the session: 1 hour 30 minutes
Duration of the Reflexology treatment: 1 hour
Cost: 60€
