OSHO Sound Healing sessions

Table of Contents

What is Sound Healing?

Sound Healing is meditation. An OSHO Sound Healing session gently guides you to a space of deep silence and relaxation where you can reconnect with your Self and All there is. And it is in this space where healing happens.

A Sound Healing session uses sounds of instruments like singing bowls, gongs, chimes, and even the human voice. These sounds bypass the analytical mind and speak directly to the nervous system, the cells, the energy field. They create a vibrational field that interacts with your body’s energy centers, “chakras” restoring balance and free flow of energy.

“Sound exists, but Tantra says sound can exist only because of silence; otherwise sound will be impossible. Silence is anti-sound. So wherever there is sound, just behind it there is silence. It cannot exist without silence; it is the other aspect of the same coin. So if you can use sounds as a technique to enter soundlessness, you will enter meditation.” Osho

How Does Sound Healing Work?

Our bodies are intricate systems of energy, constantly vibrating at specific frequencies. When stress, trauma, or illness disrupt these frequencies, imbalances occur, leading to physical and emotional discomfort. Sound Healing works by introducing harmonious sound waves that resonate with your body’s natural frequencies, helping to restore balance and promote self-healing.

Think of it like tuning a musical instrument. When a string is out of tune, it produces dissonance. By adjusting the tension, you bring it back into harmony. Similarly, Sound Healing helps to “tune” your body’s energy, bringing it back into alignment with its natural state of well-being.

The sounds create brainwave entrainment, meaning your brainwaves begin to synchronize with the frequencies of the sounds. This process can shift your brainwaves from the active beta state to the relaxed alpha and theta states, which are associated with deep relaxation, meditation, and healing.

Why is Sound Healing a holistic method of healing?

Sound Healing is a holistic healing approach because it works on multiple levels:

Physical Healing: Sound Healing activates the parasympathetic nervous system, which reduces stress hormones and improves circulation. The vibrations can also help to release muscle tension, alleviate pain and promote restful sleep.
Emotional Healing: Sound Healing can help to reduce stress, release emotional blockages and resolve past traumas, bringing peace and freedom to your being. It has the power to go deep to the tension that may linger in the body for years, to the unspoken emotions that may be trapped within, to the deep-rooted patterns that logic alone cannot untangle. A single tone, a gentle vibration, can unlock what has been buried for years.
Spiritual Healing: Sound Healing can deepen your connection to your inner self and existence, fostering a sense of unity and oneness. It helps to open your heart and expand your consciousness.

What are the Benefits of a Sound Healing session?

Stress Reduction & Deep Relaxation: Sound Healing melts away the tension and anxiety of daily life, offering a profound sense of peace and tranquility.
Improved Sleep: Sleep becomes deeper, more restful and rejuvenating.
Pain Relief & Emotional Release: Sound vibrations alleviate physical discomfort and help release emotional blockages in a non-verbal, non-invasive way.
Enhanced Clarity and Focus: By emptying the mind from the unnecessary chatting, you gain mental clarity.
Increased Energy Levels: Sound Healing activate the innate healing abilities of the body and restores your natural vitality.
Balance and Harmony: Your body comes to its natural healthy vibration, it’s natural equilibrium.
Holistic Healing: Sound Healing does not stay in the surface but it addresses the root causes of imbalance on all levels.

Why Choose a Sound Healing session with Ajita at OSHO Star?

Ajita, with years of experience in meditation, energy healing and working with people, knows the art of meditation and has the ability to understand what a person needs each time in order to easily experience meditation and come to this state where body-mind and spirit can relax, synchronize and heal.

She is a certified sound therapist from Harmonic Sounds – International Association of Sound Therapy in Spain. She uses high quality instruments that she has collected herself from all over the world, such as crystal bowls, Tibetan bowls, drums, chimes, tuning forks, etc. All instruments are carefully selected by her, they produce clear and precise frequencies so that with their conscious use they create a field of healing for each person who receives these frequencies – sounds.

In the beautiful and quiet space of OSHO star, each OSHO Sound Healing session is an experience. You don’t have to do anything. Just lie down, and the sound will gently embrace you. Without any effort, you are transported to a deep sense of peace and tranquility. The mind stops, tension is released, the body rests. Healing in the entire body-mind-spirit system occurs. After completing the session, you feel rested, rejuvenated and connected.

Is there Sound Healing online?

Yes, OSHO Sound Healing session can be done online as all other energy healing sessions. As in the in -person sessions, you don’t have to do anything. Just lay down at your bed, or anywhere you feel comfortable, and connect to your phone, laptop, or any other device that there is camera and speaker. Ideally you can use headphones.

With the first sounds of the instruments coming out, the Silence behind the sounds will instantly reach you. Slowly and effortlessly, you are gently guided into a space of deep relaxation and pure love. Body-mind-spirit are aligning and by the end of the session, a reset has been done to all levels of your being.

OSHO Sound Healing session

In-person and Online

Duration of the session: 1 hour 30 minutes

Duration of Sound Healing treatment: 45 minutes

Cost: 60€